Health & Wellbeing Products + Services
Pauline Atchison is a Functional Nutritional Therapy Practitioner specialising in processed food addictions and weight loss.
If you are letting your weight get in the way of living the life you deserve, and wanting to lose weight and despairing that it might never happen for you, if you are sick of the yo-yo dieting or just confused about what a well formulated low carbohydrate diet should look like, let Pauline help you change your diet to one that helps you meet your goals, and give you the tools to help you change the way you think about your relationship with food. Break free from the pain and agony of living a life consumed with dieting, obesity, and illness.
You will lose weight in our comprehensive three step program that covers everything you need to lose fat using an optimal ketogenic diet and real, whole food. No fad high fat keto diets here, we get back to basics using optimal macros to help you reach your goals. Break free from the pain and agony of living a life consumed with dieting and losing weight. You will kick your cravings for good and learn to live a life free of processed foods. You will find your happy.
Services Provided:
How to Lose Weight Without Exercising
A comprehensive three step program covering everything you need to lose fat using an optimal ketogenic diet and real, whole food. You will lose weight whilst addressing the reasons why diets have failed you in the past and learn strategies to make lasting change.
Functional Nutritional Therapy
A Functional Nutritional Therapy Practitioner centres on a person’s bio-individuality and supports dietary, life habits and behavioural changes, with a focus on the foundations of nutritional therapy: diet, digestion, blood sugar regulation, fatty acid balance, hydration, and mineral balance.
Our health and wellness begins with good food and nutrition. We are more than just what we eat, we are what we absorb. Our body speaks to us in many ways and more often, we’re not listening, and we treat the symptoms rather than the root cause.
Dysfunctions from nutritional deficiencies, along with environmental and external factors, presents in many ways: unwanted weight gain, allergies and sensitivities, digestive disorders, IBS, bloating, pain, constipation, diarrhoea, GERD, cravings, sleep disturbances, hormonal issues, tiredness, irritability, anxiety and more. When we address the foundational imbalances, the body has the ability to heal, and good things naturally follow. Working with a Functional Nutritional Therapy Practitioner means individualised attention and 100% focus on you and your health goals.
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