Coaches + Mentors
Brisbane, Queensland
Certified This Naked Mind alcohol coach
I help people who are struggling to moderate their drinking to gain back control over alcohol without feeling like they are missing out.
Whether you want to know more about why drinking is becoming an issue in your life, you want to moderate or you are planning to ditch drinking for good, I can help you with practical support backed by proven, science-based principles.
As a certified This Naked Mind coach, I use a science and compassion-based methodology, as well as my own experience, to help you to gain back control of alcohol.
I’m a certified alcohol coach who works with women who are concerned about the way they are drinking but can’t seem to gain back control.
I believe that you don’t have to hit ‘rock bottom’ to realise that drinking is having a negative impact on your physical and mental wellbeing.
Taking back control of alcohol has transformed my life in so many positive ways and I now help others to achieve that same freedom.
I offer one-on-on coaching as well as an online course. And for those who are sober curious, I provide plenty of free resources including a weekly newsletter.
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